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Retreats with Elcin
What Comes Home with You
Most of us live at a distance from our own bodies — we notice them when something hurts, and forget them again when it stops.
These few days are a way of stepping out of that. Something happens when you give the body unhurried attention: the breath finds more room, the spine remembers it can lengthen, and movements that felt stiff on the first morning begin to feel like they belong to you again. It is quieter and slower than you expect.
What matters most, though, is what comes home with you — not the memory of a pleasant week, but a different relationship with your own body.
Elcin Arikaner
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Simone Woods
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Nicole Yang
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Calvin Smith
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Suzanne Levis
Von Zeit zu Zeit
Ich halte gerne Kontakt zu meinen Kollegen. Ungefähr einmal im Monat schreibe ich über meine aktuellen Kurse, meine nächsten Stationen und gebe Tipps für kleine Übungen, die Sie selbst ausprobieren können. Wenn Sie daran interessiert sind, würde ich mich freuen, Sie in meinen Verteiler aufzunehmen.

